October 2011
1 post
What's with ZUMBA ??
Did my first lesson last night.
Wow!! 500 calories were burnt while I was having fun shaking my bottoms n boobs!!
It was all started when a friend lose about 15kg by doing Zumba weekly during her stay in UK!! I got frantically excited when she described it as Beyonce’s dance steps.
To me, Zumba is more of a philosophy - therapy(de-stress) / social connections(new friends) / dance (shaking...